13.4 lbs lost in 4 weeks!

Posted by jena on Oct 28, 2009 in Weight Loss |

I started training with my friend Brynnly on October 1st 2009, and so far I have lost 13.4 lbs! I am so excited! I love the food menus she gives us and I don’t feel deprived of any food or hungry and if I do get hungry, I eat and it is okay!! The workouts are great, they kick my butt and I like it. I am feeling great and the best part is, today I slipped on a new pair of jeans that didn’t fit 4 weeks ago!

I am so glad I have Brynnly to help me through these winter/holiday months.

If you are out there thinking, there is no way I could do this, I challenge you to Change your Mind and say You CAN, that is the first step towards success!

-Jena

8 Comments

Nicole
Oct 28, 2009 at 3:17 pm

AMAZING!! You ROCK!! I think I may just have to call Brynnly. I have been feeling in a weight loss rut & need some serious help!! Keep up the good work!


 
jena
Oct 28, 2009 at 5:39 pm

Thanks Nicole, I appreciate you stopping by! You should really think about it, Brynnly is a sweetheart and such a great person to work with. She is very knowledgeable and is very worth it!


 
Emily J
Oct 28, 2009 at 8:56 pm

Good work Jena! I just decided a few weeks ago I have got to get out of my rut. Hope I can be as successful and dedicated as you! You are so awesome!


 
Sara
Oct 29, 2009 at 12:36 am

That is so awesome Jena, way to go!!! That is amazing. Maybe I should hire a personal trainer next time I have a baby so I can get it all off in a month instead of 9! lol! Anyway, I am so proud of you!


 
jena
Oct 29, 2009 at 9:30 am

@ Emily, thanks girl, keep working hard and you will do it!

@ Sara, thanks so much, it is very exciting!


 
Stacey
Oct 29, 2009 at 5:23 pm

So proud of you girl! I was thinking on Sunday that your face was looking thinner but never got around to saying anything! Honestly I envy you! You are amazing!


 
Mommy
Oct 29, 2009 at 10:28 pm

Honey you are wonderful! You give me inspiration! I couldn’t be prouder Love you
Mommy


 
Brynnly
Nov 1, 2009 at 7:49 pm

You are why I LOVE doing what I do! Thank you for that! You are amazing and get so excited every week to see how amazing you do! Keep it up! :)


 

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