Gain Zero Challenge!

Posted by jena on Nov 23, 2009 in Exercise, Food, Holiday, Weight Loss |

A couple of years ago I would be using Thanksgiving as a reason to cheat and eat till I am sick! Not this year, I am going to eat and enjoy, but I am going to watch my portions, and stick to a plan. I still plan on eating 6 small meals that day and fitting in my workouts. Sure, Thanksgiving Dinner will be a little larger meal than the rest, but I am not going to go overboard!

Holidays and the Winter months are when people gain weight. Not this year, lets watch what we eat, continue to workout, and stop using Holidays and Social Gatherings as a reason to Cheat yourself of living a healthy and happy life!

So, my challenge is to weigh yourself Thursday Morning and then the following Thursday, weigh yourself again. I hope you all maintained your weight or even lost a little! Think of how happy you will feel if you accomplish this small goal and how happy you will feel when your pants still fit ;)

Have a Happy, Healthy Week Peeps!

–Jena

5 Comments

Rachel
Nov 24, 2009 at 2:20 am

I wish I was as dedicated as you!! Seriously, Zoey is 4 months old and I am just now starting to loose the weight! Congratulations by the way on loosing so much!!! You are looking so good! I gained 50 pounds being pregnant! Ahhh! (This is partly due to baby and mostly due to eating package after package of Chips Ahoy and Oreos for comfort!) Anyway, I only have 15 more pounds to loose….I just need to hang out with you more to help me with motivation!!!


 
jena
Nov 24, 2009 at 10:39 am

Thanks Rachel! You can do it girl, 15 lbs is so close! Call me anytime if you want to go on a walk or anything!


 
Jerilynn
Nov 29, 2009 at 10:21 pm

Wow! so many little accomplishments are sure adding up. Good luck through this month!


 
Brynnly
Dec 3, 2009 at 8:42 pm

And you not only did that but LOST! You rock girl! I love this challenge. Wonder how many people accomplished it. I didn’t weigh but I feel better than I did last week so that is always a plus! Way to stay focused. YAY!


 
jena
Dec 4, 2009 at 6:29 pm

Thanks Brynnly! I know of 4 or 5 friends that lost 1-2 pounds over the holiday and some who maintained!


 

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